Gut Health Essentials | Building Your Morning & Evening Plant-Based Rituals for Digestive Wellness

This ebook will guide you through a simple yet powerful self-assessment to help you discover your Ayurvedic digestive type, and from there, show you how to create personalized morning and evening plant-based rituals that support your gut and enhance your overall wellbeing.

What You’ll Learn:

• How to identify your Ayurvedic digestive type (Vata, Pitta, or Kapha)
• Personalized morning and evening plant-based rituals based on your dosha
•  Daily practices to naturally support your gut, reduce inflammation, and improve digestion
•  How to create rhythm, routine, and nourishment—without complicated protocols or expensive supplements
  

✅ What You’ll Get Upon Purchase:

• A downloadable eBook (PDF format) to use on any device or print for daily guidance
• A short self-assessment quiz to uncover your Ayurvedic digestive type
• Customized morning and evening rituals tailored to your dosha
• Expert guidance to create gut-supportive routines grounded in plant-based Ayurveda

By the end of this guide, you’ll have a clearer understanding of your gut’s unique needs—and a personalized daily roadmap to help you feel lighter, clearer, and more energized from the inside out.

Let’s begin your journey to digestive harmony—one ritual at a time.

Please Note:

This is a digital product. No physical product will be shipped. Due to the nature of digital content, all sales are final and non-refundable. We encourage you to review the product details carefully before purchasing. If you have any questions, feel free to reach out—we’re here to help! Email us at wellkula@drbhanote.com